Our regular readers will note that we’ve posted about “alternative” sleep schedules on a number of occasions. Most of those posts have been short descriptions of and links to older articles or experiments. This time, we’ve got a fresh one for you – a fellow blogger, “causalien,” has decided to embark on a journey into polyphasic sleep (triphasic to be more specific). As you probably guessed by now, causalien has also been kind enough to document the experiment on his blog, Ultracrepidate.
You can read more about the Causalien’s experiment in the “Human Improvement Mind” section or via the “Triphasic Sleep” page.
-- Important: The Sleep Blog does not provide medical advice, diagnosis, or treatment. Instead, this website provides general information for educational purposes only. Always seek the advice of a qualified health care provider if you have questions or concerns regarding any medical condition or treatment.
i have had maybe 2 hours sleep in 3 days i cant go to sleep at night due to nightmares