Here are a few more sleep related resources that we hope you’ll find useful:
- WebMD’s Sleep Disorders Blog – This blog from one of the leading health and wellness portals is maintained by Michael Breus PHD, ABSM, a diplomate of the American Board of Sleep Medicine. Dr. Breus is also the cofounder of the next site on this list.
- Sound Sleep – A very informative site featuring books, articles and interactive sleep evaluations to help you develop personalized “sleep action plans.”
- Sleep Doctor Blog – Another sleep related blog. Not updated quite as often, but the blog does have some great, in-depth content.
-- Important: The Sleep Blog does not provide medical advice, diagnosis, or treatment. Instead, this website provides general information for educational purposes only. Always seek the advice of a qualified health care provider if you have questions or concerns regarding any medical condition or treatment.