Author: snoozester

Are your kids getting enough sleep?

Family Circle magazine recently ran a story, “School Daze,” that touts the benefits of children and teenagers getting enough sleep. The article discusses common reasons kids don’t get enough sleep, how to tell if your kids are getting enough sleep and an interesting strategy that has enabled kids to get more sleep.

Is “enough MySpace for one night, get to bed” a common utterance in your household? If so, post a comment and share your suggestions for getting kids to bed on time.

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Important:
The Sleep Blog does not provide medical advice, diagnosis, or treatment. Instead, this website provides general information for educational purposes only. Always seek the advice of a qualified health care provider if you have questions or concerns regarding any medical condition or treatment.

Give the Gift of Snoozester – Snoozester Gift Certificates

Do you have a friend who has trouble waking up on time? Is someone you know always late for class? Have a colleague that frequently misses morning meetings? Now you can send them a Snoozester gift certificate. With the holiday season just around the corner, Snoozester gift certificates might just be the perfect gift for someone who has everything.

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Important:
The Sleep Blog does not provide medical advice, diagnosis, or treatment. Instead, this website provides general information for educational purposes only. Always seek the advice of a qualified health care provider if you have questions or concerns regarding any medical condition or treatment.

Here is a new sleeping pattern: don’t sleep for a few decades!!

Here is someone who doesn’t need Snoozester to wake him up! Thai Ngoc hasn’t slept in over 3 decades. “Sixty-four-year-old Thai Ngoc, known as Hai Ngoc, said he could not sleep at night after getting a fever in 1973, and has counted infinite numbers of sheep during more than 11,700 consecutive sleepless nights.” What’s interesting is that he is pretty healthy and normal!
Steve Pavlina has a post about this guy too.

 

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Important:
The Sleep Blog does not provide medical advice, diagnosis, or treatment. Instead, this website provides general information for educational purposes only. Always seek the advice of a qualified health care provider if you have questions or concerns regarding any medical condition or treatment.