Are your kids getting enough sleep?

Family Circle magazine recently ran a story, “School Daze,” that touts the benefits of children and teenagers getting enough sleep. The article discusses common reasons kids don’t get enough sleep, how to tell if your kids are getting enough sleep and an interesting strategy that has enabled kids to get more sleep.

Is “enough MySpace for one night, get to bed” a common utterance in your household? If so, post a comment and share your suggestions for getting kids to bed on time.

The Sleep Blog does not provide medical advice, diagnosis, or treatment. Instead, this website provides general information for educational purposes only. Always seek the advice of a qualified health care provider if you have questions or concerns regarding any medical condition or treatment.

3 thoughts on “Are your kids getting enough sleep?”

  1. Hello!
    Very Interesting post! Thank you for such interesting resource!
    PS: Sorry for my bad english, I’v just started to learn this language 😉
    See you!
    Your, Raiul Baztepo

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