Stop oversleeping and live longer?

According to a Forbes slide show, “Ten Ways To Live Longer,” a study found that people who sleep too long “had a significantly higher death rate than normal.”

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Important:
The Sleep Blog does not provide medical advice, diagnosis, or treatment. Instead, this website provides general information for educational purposes only. Always seek the advice of a qualified health care provider if you have questions or concerns regarding any medical condition or treatment.

Waking Up Early, Alarm Clock Strategies

This Alarm Clock Strategies page has information about making your alarm clock more effective by: setting the clock as far away from your bed as possible, getting another alarm clock, setting the alarm to a radio station, and of course, Set the alarm to radio static, as loud as possible. Also some information about alternatives to an alarm clock. Of course, we recommend using the Snoozester SecureAwake feature 🙂

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Important:
The Sleep Blog does not provide medical advice, diagnosis, or treatment. Instead, this website provides general information for educational purposes only. Always seek the advice of a qualified health care provider if you have questions or concerns regarding any medical condition or treatment.

Snoozester launches the Snoozester Sleep Blog

We’ve found that there is really quite a bit of interesting information on the web about sleeping, oversleeping, sleeping disorders and other related topics. We hope to make this information more accessible to you by discussing it here on the new Snoozester Sleep Blog.

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Important:
The Sleep Blog does not provide medical advice, diagnosis, or treatment. Instead, this website provides general information for educational purposes only. Always seek the advice of a qualified health care provider if you have questions or concerns regarding any medical condition or treatment.