The Sleep Blog

How Often Do You Sleep on the Job? New Study Reveals Shocking Statistics About Work and Sleep

The Virgin Pulse Institute announced the results today of a sleep study conducted in November 2013 with approximately 1,140 Virgin Pulse members, from three U.S.-based companies. Researchers found that:

Participants noted that lack of sleep impacted their energy and motivation to participate in physical activities and eat healthy foods. They experienced difficulty concentrating at work or remembering tasks, and felt more irritable at work and home. Sleeplessness also made it harder to manage stress, further impacting their difficulties sleeping.

For the complete study visit: http://connect.virginpulse.com/asleep-on-the-job-report-from-virgin-pulse.pdf

-- Important: The Sleep Blog does not provide medical advice, diagnosis, or treatment. Instead, this website provides general information for educational purposes only. Always seek the advice of a qualified health care provider if you have questions or concerns regarding any medical condition or treatment.

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